Areas of Specialization & Therapeutic Modalities

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I understand that each person's path is unique and I am dedicated to helping you uncover underlying issues, tap into your strengths, and reshape behaviors for a healthier perspective.

I offer individual therapy to persons age 18+ and provide clients a place where they can feel supported and respected, and where compassion meets personalized support. I would be honored to help you embark on your journey of personal growth and mental well-being. 

Areas of Specialization

Anxiety

When it comes to treating anxiety, research shows that therapy is usually the most effective option.

Trauma & PTSD

The assistance of a therapist is fundamental to healing from trauma. Get started today.

Grief & Bereavement

The process of adapting to a loss can dramatically change from person to person. We are here to help.

Chronic Illness

A person’s well-being is reliant not just on their physical condition, but also on their mental health.

Depression & Bipolar

I want you to know that you are not alone and there are people who can help. 

Self Esteem

Learning to love yourself and who you are can be a struggle. 

Therapeutic Modalities

While I utilize several therapeutic modalities with my clients, below are some of the therapy options offered.

Eye Movement Desensitization & Reprocessing (EMDR)

EMDR therapy is a psychotherapy approach for the treatment of trauma.

Prolonged Exposure (PE)


An evidenced-based intervention proven effective for the treatment of PTSD.

Cognitive Behavioral Therapy (CBT)


CBT is a short-term, problem-focused form of behavioral treatment.

Cognitive Behavioral Therapy for Insomnia (CBT-I)

Consistent, quality sleep can be a problem for many individuals in the USA. 

Cognitive Processing Therapy (CPT)

A therapeutic intervention proven effective in the treatment of PTSD.

Reach out to me today!

Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.